By Andy Gartzke
Are you looking for ways to keep your furry friend happy and healthy? Well, you’re in luck because today we’re revealing the best ways to exercise your dog! Just like us, our canine companions need regular physical activity to stay in shape. Plus, exercising together is a fantastic way to bond and have fun with your four-legged pal. If you pair exercise and a great nutrition plan for your pup, you’ll have their companionship for years to come.
Without further adieu, and in no particular order, here are the Top 10 ways to exercise your pup!
Table of Contents
1. Brisk Walks Get You Moving
Taking your dog for a brisk walk is a classic exercise that never gets old. Not only does it provide great cardiovascular benefits for both you and your pup, but it also gives them a chance to explore their surroundings and sniff all the interesting smells along the way.
Aim for at least 30 minutes to an hour of walking each day, depending on your dog’s breed, age, and fitness level. If you’re a beginner, or maybe need a little help with your own exercise, starting small is a great first step.
Even better than walking alone is to grab a buddy for your pup and walk them together. It’s a great time for a little extra socialization while getting in the exercise time.
2. Find a Dog Park for Socialization Opportunities
Dog parks are like paradise for our four-legged friends! They offer plenty of space for off-leash play and socialization with other dogs. Let your pup run free, chase after their canine buddies, and explore to their heart’s content. Just be sure to check the rules and regulations of the dog park beforehand and always clean up after your pup. Finding a dog park is easy, and they’re everywhere!
Always be watchful while entering a dog park to ensure that all the dogs are properly socializing for the first few minutes. While it’s great to plop down and relax on one of the benches, you can’t always be sure that every other dog at the park is properly socialized. Past that, enjoy the bench or chat it up with some other like-minded pet parents!
3. Play Fetch if You Have Lower Mobility
Fetch is a timeless game that dogs of all ages and sizes adore. Whether you’re tossing a ball in the backyard or playing fetch indoors with a favorite toy, this activity gets your pup moving and stimulates their mind. Plus, it’s a fantastic way to practice obedience skills like “fetch” and “drop it.”
Playing fetch is one of the best options if you have limited mobility since you’re able to have your dog do all the running. As long as they’re trained to bring it back, of course…
4. Hiking Adventures Let You Get Some Fresh Air
If you and your dog love the great outdoors, why not hit the trails for a hiking adventure? Hiking allows your pup to explore new sights and smells while getting a fantastic workout.
Just remember to bring plenty of water, snacks, and poop bags, and consider keeping your dog on a leash to ensure their safety. If the environment allows for it, off-leash hiking is ok, but always be mindful of your surroundings. There are always a few dangers lurking out in nature, so be vigilant for things like ticks and such. Your dog will be curious, so let them explore a little bit, just do so safely.
5. Swimming is Fun While Keeping Your Pup in Shape
Many dogs are natural-born swimmers, and swimming is an excellent low-impact exercise that’s easy on the joints. Whether you’re splashing around in a backyard pool, visiting a dog-friendly beach, or taking a dip in a nearby lake, swimming is a fantastic way to cool off on hot days while getting a full-body workout.
Try this for a change of pace: instead of standing on shore watching your pup have all the fun, jump in! Watch out for their claws when they’re swimming toward you, but you can have a blast getting in the water with them. Another option is to hop in a kayak and paddle about near shore and see their reaction.
6. Agility Training Enhances Mental Health as Well as Physical
Agility training isn’t just for competitive dogs – it’s a fun and challenging activity that any pup can enjoy. Set up a simple agility course in your backyard using cones, tunnels, jumps, and weave poles, and watch as your dog dashes, jumps, and weaves their way through the obstacles.
Not only does agility training provide physical exercise, but it also helps improve coordination and mental agility. Pet wellness goes far beyond just physical health. Finding interesting ways to work their minds and bodies at the same time is a win-win.
7. Tug-of-War Builds Strength
Tug-of-war is a classic game that dogs absolutely love, and it’s an excellent way to burn off excess energy while strengthening their muscles. Just make sure to use a sturdy tug toy designed specifically for dogs, and always play by the rules to prevent any accidents or injuries.
When playing tug-of-war, always be mindful of it going too far. While this is a healthy way to interact with your pup, you could reinforce negative behaviors if they learn that they need to guard their resources. This could be a danger to other human, feline, or canine friends. So mix it up. Don’t sustain the pulling too long, and certainly let them win.
8. Join a Dog Daycare for Supervised Convenience
Doggy daycare isn’t just for pet parents who work long hours – it’s also a fantastic way for your pup to socialize and get some exercise! Most dog daycares offer supervised play sessions where your furry friend can romp around with other dogs under the watchful eye of trained staff.
Think of a dog daycare as an indoor dog park you can drop your pups off to play knowing they’ll be safe while picking up some great social skills. Now you can kill two birds with one stone – your dog gets to burn off energy and make new furry friends while you’re away.
9. Canine Sports Takes Exercise to a New Level
If your dog is particularly active and loves a challenge, consider getting involved in canine sports such as agility, flyball, or dock diving. These sports provide excellent opportunities for your pup to showcase their skills, build confidence, and bond with you as their teammate.
Meanwhile, you can make new friends yourself, as there are fantastic communities around each of these types of activities.
10. Use a Treadmill for Small Spaces or Rainy Days
On days when the weather isn’t cooperating or you’re short on time, a dog treadmill can be a lifesaver! These specialized treadmills are designed specifically for our canine companions and provide a controlled indoor environment for exercise. They fit everywhere, including small apartments.
Whether it’s a leisurely walk or a brisk jog, your pup can get their daily dose of activity without ever stepping foot outside. These treadmills do have a bit of a learning curve, but if you’re committed to your dog’s wellness, rain or shine, investing in one could be the right move for you.
Conclusion: There are Tons of Ways to Exercise Your Dog
Remember, the key to a successful dog exercise routine is consistency and variety. Mix and match different activities to keep your dog engaged and prevent boredom. And don’t forget to consult with your veterinarian before starting any new exercise program, especially if your dog has any underlying health conditions or mobility issues.
Now that you know some of the best dog exercises available to your furry friend, it’s time to get out there and have some fun together! Whether you’re going for a walk, playing fetch in the backyard, or hitting the trails for a hike your dog will appreciate the time spent bonding and staying active with their favorite human.